Interesting that my last post was so full of promise. That promise did stay with me for a good few … More
Category: Injury Prevention
Just like that, there are only 8 weeks until I run 100km
Not that those actual details are a surprise to me, I’ve been banging on about it for months. No, the … More
An odd week with the threat of both injury and the rain never stopping
Somebody somewhere decided I was not going to run much this week. On Monday they smirked to themselves, saw it … More
What They Didn’t Tell Me About Foam Rollers
Seriously, just look at her: Doesn’t she look like she’s enjoying it? It almost looks like a fun game. Now … More
longruntom 