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longruntom

I didn't think I'd be able to do it either – fitting ultra running around my lovely family and a career in F1

  • Races
    • Thames Path 100k Challenge Sept 2019
    • Thames Trot 50 2018
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    • Cancer Research UK
    • Air Ambulance Charity
    • FOSS (Friends of Silverstone Schools) and Silverstone Preschool
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  • Virgin London Marathon 2016

Month: January 2016

What They Didn’t Tell Me About Foam Rollers

Seriously, just look at her: Doesn’t she look like she’s enjoying it? It almost looks like a fun game. Now … More

foam roller, foam rolling, Injury Prevention, london marathon, marathon, marathon training, roller, run, runchat, runner, running, training

Week 3 – Love/Hate Relationship with Intervals

For much of this week, this just about sums up how I was treated during my runs: Everything was going … More

london marathon, marathon, marathon training, run, runchat, runner, running, winter running

Let’s Get it Started

It’s zero degrees, it got dark about an hour ago and it’s only 5pm.  We’ve just got back from a … More

london marathon, run, runner, running, winter running

Recent Posts

  • Just like that, there are only 8 weeks until I run 100km
  • An odd week with the threat of both injury and the rain never stopping
  • It turns out I perhaps don’t do enough walking
  • The ultimate running question: how do you know if a run will be a good run before you set off?
  • I Thought I Could Do Hills, then I Went to The Peak District

Training

  • Tom's Strava Account

Pages

  • About
  • Charity
    • Air Ambulance Charity
    • Cancer Research UK
    • FOSS (Friends of Silverstone Schools) and Silverstone Preschool
  • Races
    • Thames Path 100k Challenge Sept 2019
    • Thames Trot 50 2018
    • Virgin London Marathon 2016
  • Running Gear

Recent Posts

  • Just like that, there are only 8 weeks until I run 100km
  • An odd week with the threat of both injury and the rain never stopping
  • It turns out I perhaps don’t do enough walking
  • The ultimate running question: how do you know if a run will be a good run before you set off?
  • I Thought I Could Do Hills, then I Went to The Peak District
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  • Charity
    • Air Ambulance Charity
    • Cancer Research UK
    • FOSS (Friends of Silverstone Schools) and Silverstone Preschool
  • Races
    • Thames Path 100k Challenge Sept 2019
    • Thames Trot 50 2018
    • Virgin London Marathon 2016
  • Running Gear

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    • Air Ambulance Charity
    • Cancer Research UK
    • FOSS (Friends of Silverstone Schools) and Silverstone Preschool
  • Races
    • Thames Path 100k Challenge Sept 2019
    • Thames Trot 50 2018
    • Virgin London Marathon 2016
  • Running Gear
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