Year so far: 333km, 27h33m of running in 33 runs. T-39 days.

For some of you, I realise, a title like that is a real turn off. Oh God, he’s gone all … More

100k here we come…

Perhaps the sunshine made me giddy this week, after a winter of grey runs angled slightly into the drizzle and … More

I think I’ve forgotten how to eat…I mean properly eat

I’m starting to wonder whether I have actually got someone else’s legs this week so far. They work ok, as … More

And there are miles on the board

For the first time in 2019 I’ve managed to get a decent long run in. Both due to circumstance and, … More

You don’t think you’re cold until you try and say something

It’s interesting that the last time I posted I was talking about how churlish I was complaining that it was … More

Week 5 and how fartleks are like the last day of term

I remember when I first did a fartlek run. It made me feel like a proper runner, using terms like … More

Week 4 and the Elusive Runner’s Tailwind

Week 4 has altogether been windy. This will come as no surprise to many of you as you’ll have been … More

Week 3 – Love/Hate Relationship with Intervals

For much of this week, this just about sums up how I was treated during my runs: Everything was going … More

Let’s Get it Started

It’s zero degrees, it got dark about an hour ago and it’s only 5pm.  We’ve just got back from a … More