Seriously, just look at her: Doesn’t she look like she’s enjoying it? It almost looks like a fun game. Now…
Week 3 – Love/Hate Relationship with Intervals
For much of this week, this just about sums up how I was treated during my runs: Everything was going…
Let’s Get it Started
It’s zero degrees, it got dark about an hour ago and it’s only 5pm. We’ve just got back from a…
