I remember when I first did a fartlek run. It made me feel like a proper runner, using terms like … More
Tag: london marathon
Week 4 and the Elusive Runner’s Tailwind
Week 4 has altogether been windy. This will come as no surprise to many of you as you’ll have been … More
What They Didn’t Tell Me About Foam Rollers
Seriously, just look at her: Doesn’t she look like she’s enjoying it? It almost looks like a fun game. Now … More
Week 3 – Love/Hate Relationship with Intervals
For much of this week, this just about sums up how I was treated during my runs: Everything was going … More
Let’s Get it Started
It’s zero degrees, it got dark about an hour ago and it’s only 5pm. We’ve just got back from a … More
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