Building the Mileage Back Up Again and How Running Can Spring a Surprise

After two 50km+ runs in as many weeks, contrary to what my suspected masochistic mind was veering towards, I dialled … More

New Shoes! My view on my Saucony Triumph Iso 4s

I’m really rather terrible at sticking to the guidelines the shoe companies give as to how far you should run … More

A different 50k experience

Not least because it was actually 54km. Excuse my artistic licence for a catchier title. For various scheduling reasons, not … More

What I Learned Running 59km

By Saturday evening I would definitely have said that I enjoyed it. At various points during the day I would … More

Pyramid runs and the Best Excuse Yet for Being Hassled by a Dog

If you’ve read any of my previous posts, you’ll know I love my numbers. What you might not know is … More

43km Sunday

I’ll immediately hold my hands up and admit that I didn’t run all 43k in one go. What a fraud. … More

Year so far: 333km, 27h33m of running in 33 runs. T-39 days.

For some of you, I realise, a title like that is a real turn off. Oh God, he’s gone all … More

20-Miler Dutifully Notched Up

I wouldn’t go as far as to say I’d promised to get a decent long run in this weekend. With … More

100k here we come…

Perhaps the sunshine made me giddy this week, after a winter of grey runs angled slightly into the drizzle and … More

Something is always better than nothing…

Unless we’re talking about goat’s cheese on a pizza. Fortunately we’re not so I’ll stand down. No, we’re talking about … More