Only 10 days to go now and we’re still not halfway through the mileage yet. I’m keeping that information from … More

There are two reasons why this is different today. Firstly, the 20km is made up of two runs of 10km; … More

On face value, much of today was a repeat performance of yesterday but with a crucial difference. It was another … More

It would have made a brilliant start to a YouTube running film this morning. The start of a beautiful, sunny … More

It sounds like yet another one for my post challenge diet book but it looked like yesterday’s 3 cooked meals … More

What a difference a day makes. There were a few aspects of yesterday’s run that made me wonder about whether … More

Much as I’m trying to hold back, I can’t help but celebrate getting to the halfway mark with some charts … More

What better way to start the post than the way I started the run this morning as I left the … More

It’s a wonder I’ve had chance to write today’s post with all the eating I’ve been doing since I got … More

I have a 5°C cutoff during the winter. Below this is definitely glove running weather. My long sleeve cutoff is … More